Pina Coladas (Kid Version)


Ask your Mom to help you use a blender, and put all of these things in together:

    1 cup cream of coconut 3/4 cup unsweetened pineapple juice 1 tablespoon whole milk (may substitute half and half for milk if tolerated well) 1 can juice packed pineapple 2 cups ice cubes 1 scoop vanilla ice cream

    1 packet Scandipharm powder

Hold the top on tight, and blend. (Blenders can be VERY dangerous. Have your Mom help you, and make sure she is very careful.) This will make about 1 liter (half of a big soda bottle) of drink, which can be refrigerated, if you can’t drink it all at once. This has many many calories, and a very good benefit to it, is that much of the fat comes from the cream of coconut. Coconut oil contains a special kind of fat that your body will be able to digest much easier, and you will be able to gain weight much faster.